About Me

I started my self employed journey back in 2013 following 18 years of working within the Public and Third Sectors primarily in the field of mental health and mainly in Senior Executive roles.  Following some coaching sessions that I received and particularly following a session using some different Neuro Linguistic Programming (NLP) techniques, I realised that I was working flat out in my ‘full time +’ job, juggling home life with my husband and 3 ‘emerging’ teenagers and not really having the time or headspace to appreciate any of it!  Perhaps that sounds familiar?

So, after much deliberation, I set off on the scary journey of self employment.  I had years of experience as a trainer and was able to utilise previously established contacts to engage in some freelance training work, whilst I retrained in the field of Coaching and especially NLP.  Those sessions that I had received had had such a huge impact on me and my life that I realised that this was something that I could do to help others who were perhaps ‘stuck in a rut’ or constantly struggling to find that elusive’ work/life balance’.  I’m glad to admit that I haven’t looked back and I have continued to build on my experiences and skills, building my business whilst also enjoying my personal life.

I believe that to accomplish anything, it takes 20% mechanics and 80% mindset, resulting in 100% achievement of goals and I am here to help you re-programme your mindset to reach 100% in your goals